Basic Package (Online)
Self-Guided + Minimal Support
The Basic Package offers a great starting point for those who prefer a self-guided approach with minimal support. You’ll receive a custom training and wellness plan delivered at the start, designed to help you begin your fitness journey. Weekly check-ins via email and basic educational resources (videos, PDFs, etc.) will help keep you on track. Please note that this package does not include 1-on-1 coaching calls.
Online-based program.
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