FAQ

What makes Maximus Coaching Lab different from other coaching programs?

We don’t just train your body—we transform your mindset. Our hybrid approach combines elite-level strength coaching with life coaching to help you become the strongest version of yourself, inside and out. Every program is custom-built to your goals, lifestyle, and limitations.

Not at all. We work with everyone—from beginners to record-holding strength athletes. Whether your goal is fat loss, strength, mobility, or confidence, we’ve got your back.

Yes. We provide in-person training in select locations and fully customized online coaching for clients worldwide.

How does online coaching work?
After a consultation, you’ll receive a custom plan via our training app, complete with video tutorials, mobility work, check-ins, and messaging access for support.

Whether you’ve got a full gym or just a barbell and some dumbbells, we’ll build a program that matches your setup. No excuses—just results.

Absolutely. Our online clients hit PRs, lose weight, and make massive mindset shifts—all from home or their local gym. The structure, accountability, and coaching make the difference.

I have an injury. Can I still train?
Yes. We specialize in training around injuries and rebuilding strength safely. We’ll adapt your program and help strengthen weak links.

Yes. We provide individualized nutrition strategies that include macronutrient guidance, meal timing, and habit coaching for sustainable results.

No problem. We’re here to help you reach your goals, not someone else’s. Whether it’s dropping weight, improving energy, or just feeling better in your body, we’ve got you covered.

What is life coaching, and how is it different from therapy?
Life coaching is focused on your future—goal-setting, discipline, mindset, and action. Unlike therapy, which often explores the past, coaching helps you move forward with clarity and intention.

We help with:

  • Confidence
  • Mental blocks
  • Habit building
  • Stress
  • Burnout
  • Decision-making
  • Leadership
  • Relationships
  • Overall personal growth

If you’re doing well and want to go further, life coaching is for you. It helps high performers unlock the next level and stay sharp, focused, and intentional.

Yes. All coaching programs include mindset work. We also offer stand-alone life coaching or add-on packages for those seeking deeper transformation.

Sessions are held via video or voice calls. Each one is tailored to you—whether you need accountability, clarity, or a strategy for growth.

Clients report greater clarity, stronger discipline, improved relationships, and major life breakthroughs—often in the first 30–60 days.

How do I get started?
Click here to fil l out our quick intake form and schedule your free consultation. We’ll dive into your goals and build a roadmap to get you there.

You’ll get direct access to your coach, weekly check-ins, video feedback, ongoing progress tracking, and priority support via our private coaching platform.

Whether it’s adding 100+ lbs to your lifts, dropping 20–50 lbs, or changing your life from the inside out, our clients achieve powerful results—and sustain them.