One day you look good and the next day you don’t

One day you look good and the next day you don’t

May 29, 2020

During these low moments, people always get caught up on wanting to look like someone else and wonder……why do I even bother, I work my ass off and I still don’t look like him/her? It’s not fair, I should just quit. Suck it up buttercups, stop having a pity party. Here are the 10 reasons why you don’t look like them. Not to downplay your hard work, but you’re definitely not them.

  1. You’re not them
  2. Nutrition/water
  3. Amount of stress in your life
  4. Supplements
  5. Age/weight
  6. Dedication and grit
  7. Confidence
  8. Genetics
  9. Sleep
  10. Number of years that you have truly committed to your goals.

You can take two people and give them the same program and the same diet, but they’re both going to get different results. Everyone has different genetics and this plays a big role in your all questions. Be happy with where you are and where you’ve came from. You might have to work harder than the person with better genetics, but you got to be ok with that. It’s only one of you, embrace your own unique self.

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